What Exactly Are Hemorrhoids?
Hemorrhoids are swollen veins located around the anus or in the lower rectum. About 50 percent of adults experienced the symptoms of hemorrhoids by the age of 50. Hemorrhoids can either be internal or external. Internal hemorrhoids are far enough inside the rectum that you can’t usually see or feel them. They don’t generally hurt because you have few pain-sensing nerves there. Bleeding may be the only sign of them. External hemorrhoids are under the skin around the anus, where there are many more pain-sensing nerves, so they tend to hurt as well as bleed.
Swollen hemorrhoids are also called piles. Hemorrhoids are one of the most common causes of rectal bleeding. They’re rarely dangerous and usually clear up in a couple of weeks.
A blood clot can form in an external hemorrhoid, turning it purple or blue. This is called a thrombosis. It can hurt and itch a lot and could bleed. When the clot dissolves, you may still have a bit of skin left over, which could get irritated.
Hemorrhoids aren’t a rare, strange condition. Many people — men and women alike — have them.
Who Gets Hemorrhoids?
Lifestyles and life events can make some people more prone to develop hemorrhoids.
Some examples include:
Hemorrhoids are common during pregnancy, particularly in the third trimester. Some women get them for the first time while they’re pregnant. And if you’ve had them before pregnancy, you’re quite likely to have them again. Hemorrhoids afflict 20 to 50 percent of all pregnant women.
Pressure from your enlarging uterus starting around week 25, plus increased blood flow to the pelvic area, can cause the veins in the rectal wall to swell, bulge and itch. It’s your pregnancy hormones wreaking havoc as they cause the muscles in your bowels to relax on the job — making them sluggish and allowing food to hang around longer in the digestive tract, causing constipation. They may also develop postpartum as a result of pushing during labor.
Hemorrhoids are fairly common for women, both during pregnancy and especially after you have your baby. Fortunately, with some simple at-home treatments and lifestyle choices, you can relieve the itching and pain associated with hemorrhoids easily and quickly. HemAway is specifically formulated for fast-acting and long-lasting relief.
Vigorous exercise, or any activity that causes exertion, straining or bearing down (such as weight lifting) can cause hemorrhoids to swell. Exercise will not, however, cause a lasting negative change in the hemorrhoids. It is a simple fact that heavy resistance training and even endurance training increases our susceptibility to getting hemorrhoids. If you lift weights, you are in danger of developing hemorrhoids, and that risk develops as you age.
A sedentary lifestyle – a lifestyle where one sits for extended periods of time (such as office workers, people who drive for a living, and others) also contributes to the development of hemorrhoids, due to lack of physical activity. A sedentary lifestyle is a lifestyle that nurtures hemorrhoids. Therefore, if you want to get rid of this health concern, one of the best things that you can do is to live a life away from the couch, or take breaks from your sitting routine to move around and get the circulation moving. This means you have to be more active, flex those muscles a bit, and get your blood pumping nicely.
Truckers and Bus Drivers
The worst enemy of a truck or taxi driver or is the development of hemorrhoids. As a group, professional drivers face a lot of stress, exert more pressure on the buttocks and anal regions than others, and are more prone to illnesses and health problems. As a result of that and constant, prolonged sitting, there are more professional drivers with hemorrhoids than almost every other occupation.
Due to the working conditions for drivers, long hours of sitting, and irregular meal schedules; hemorrhoids are definitely an occupational hazard.
Does your job require lengthy periods of time sitting at a desk, starring at a computer and occasionally getting out of your chair to grab a cup of coffee? Did you know that among stress and many other career-related activities, your desk job could be the cause of developing hemorrhoids?
Hemorrhoids are frequent among people who have desk jobs that require sitting at a desk for a large bulk of their day. Doing so for lengthy periods of time creates pressure in your bottom, and gravity causes blood to stay in that region. When we are busy at work, we forget to take an occasional break for activity. While we continue to stay seated at our desk, pressure continues to build in our bottom, and if you have had a hemorrhoid flare-up, the aggravation becomes intense because of the excessive and unnatural pressure.
To prevent hemorrhoids as well as treat them, you should increase the amount of fiber in your diet in order to relieve constipation (and consequent straining, which increases pressure in the veins surrounding the anus). You can do this by eating plenty of fruits, vegetables and whole grains. Drink lots of water; more than you think you need. Yet another healthy option is to find a a great source of both soluble and insoluble fiber in addition to omega-3 fatty acid.
- Did you know that 75% of people develop hemorrhoids at some stage in their life and that by the age of fifty (according to the National Institutes of Health), 50% of people will have a hemorrhoid at least once? The statistics are startling.
- Hemorrhoids are most present in people aged 45 to 65.
- Of those who ever report having hemorrhoids, only 21% ever had hemorrhoid surgery.
- Due to a lack of data, it is not clear how hemorrhoids affect people on the basis of race, but it is known that Caucasian people are more likely to seek medical treatment.
- Varicose veins in the legs, and sometimes even in the vulva, make you more prone to hemorrhoids.
- The right way to breathe during a lift is to hold your breath and push it against your closed glottis (the opening between the vocal folds). This keeps your lower back safe by increasing pressure in your abdomen. If you hold your breath and push it towards your anus you can get hemorrhoids.
- There are many ways to treat hemorrhoids, from minimal at-home remedies to outpatient procedures or even surgery. Initial treatment will depend on what prompted the hemorrhoids in the first place. All treatments are relatively easy and painless, including outpatient procedures.
- Only around 500,000 people are treated for hemorrhoids annually with as many as 20% needing surgery.
- One of the main causes is genetics. Many people have a genetically inherited weaker rectal vein wall while other causes can be from straining during bowel movements as well as poor muscle tone.
- Other issues that can help cause the condition are not drinking enough water and drinking too many diuretic fluids such as coffee or colas.
- Another dietary habit that can cause the affliction is excessive consumption of dairy products which can result in excessive lactic acid in the stool causing irritation.
- Since tight clothing can also cause irritation and contribute to poor muscle tone in the area some report that wearing no underwear or at least loose and lightweight underwear can help.
- Some natural treatments include exercising to increase muscle tone and improve posture. Taking herbs and supplements that strengthen the vein walls and eating fiber rich supplements such as plantain and psyllium will also help to remedy the situation.
- Hemorrhoids Have Existed For Centuries.
- Hemorrhoids Also Have a Patron Saint! Saint Fiacre of Breuil was also known as the patron saint of hemorrhoids and other venereal diseases.
More Hemorrhoid Statistics
It is estimated that 50 percent of Americans suffer from hemorrhoid disease by the age of 50 (with only a small percentage seeking treatment). Approximately 10.4 million people in the United States suffer from hemorrhoids. There are 1 million new cases of hemorrhoids each year in the United States alone, with 10 to 20 percent of those cases needing surgical intervention.
Up to 23 million people, or 12.8 percent of U.S. adults, have symptoms from internal hemorrhoids. Approximately 1.9 million people received outpatient medical care for symptomatic internal hemorrhoids in ambulatory care units.
For people over the age of 45, 24.9 percent of the incidents are in women, compared to 15.2 percent for men. Hemorrhoid studies show that men are more likely to seek treatment than women. Women are more likely to suffer from hemorrhoids during pregnancy.
Due to a lack of data, it is not clear how hemorrhoids affect people on the basis of race, but it is known that Caucasian people are more likely to seek medical treatment.
Some people have a genetic predisposition that makes them more prone to suffer from hemorrhoids. This does not mean that they will definitely get hemorrhoids; it just means that they are more likely to encounter the condition during their lifetimes. For these people, it is even more important that they follow good practices to avoid getting hemorrhoids.
The chance of suffering from hemorrhoid disease increases as a person gets older. People usually develop hemorrhoids after the age of 30. However, it is possible to get hemorrhoids at any age due to straining, constipation, heavy lifting and similar stresses.
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